If you have wished for a few days of learning about the yin way of approaching life or simply for a few days self-growth, a quiet time to reflect and prepare for the new season that is rising then simply come.
During this Immersion you will explore:
1. Taoist practices as they apply to Yin Yoga: Yin & Spiritual Medicine
2. Yin yoga &Yin Yoga poses. The main principles and concepts behind the practice
3. The Yin practice of non-striving and how it influences our lives and our teaching
4. Coming in touch with our own nature, understanding our own natural patterns. A basic understanding of Yin Yoga anatomy
5. Practices of Self-growth: Yin & Spiritual medicine
6. A Yin approach to the concept of "change"
7. A different approach to the Meridians & the Five Elements: Yin & Spiritual Medicine
8. Trauma & Yin Yoga
9. Primitive dance expression, kirtan and more...
Agora • Mindful Yoga in Lisboa
(Rua Rafael de Andrade,23 , 2nd Floor Metro Intendente (exact location here)
Dates: October 25-27, 2019
Open to all levels of practitioners / See full flyer here / Event on Fb
Spots are limited - Save yours with a 70 euros deposit.
EARLY BIRD PRICE if you sign up until September 15, 2019