In Yin yoga we hold the poses for a longer time than usual, cultivating the qualities of compassionate acceptance and non-attachment, to awaken the more yin part of ourselves...
In Yin yoga we hold the poses for a longer time than usual, cultivating the qualities of compassionate acceptance and non-attachment, to awaken the more yin part of ourselves...
Therapy is Love and Compassion, a change into Wholeness. Healing is a holistic phenomenon that can be experienced in all the “bodies”of a human being, not only the physical one...